Weigh In record (no journal entry) for 02 February 2018
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203.5 lb
Lost so far: 16.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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904 kcal
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Fat: 44.50g | Prot: 60.00g | Carb: 69.00g.
Breakfast: Jimmy Dean Delights Egg White Omelet Farmer's Recipe, Starbucks Cinnamon Dolce K-Cup. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino, Trader Joe's Tangerines. Dinner: Jack in the Box Jumbo Jack. more...
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losing 10.5 lb a week
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