Weigh In record (no journal entry) for 19 September 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1344 kcal
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Fat: 68.37g | Prot: 43.10g | Carb: 141.97g.
Breakfast: Cream (Half & Half), Cream (Half & Half). Lunch: Tomatoes, Olive Oil, Spaghetti. Dinner: New England Clam Chowder (with Milk), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Cheryl0424's weight history
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