Weigh In record (no journal entry) for 02 February 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1504 kcal
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Fat: 62.59g | Prot: 75.07g | Carb: 166.28g.
Breakfast: Casino Yaourt Nature 0%, Lindt Chocolat Noir 85%, Amandes, Pomme, Naturalia Noisettes Décortiquées Bio, Vahiné Noix de Coco Râpée, Jardin Bio Flocons d'avoine, Graines de Courge, Cannelle, U Miel de Fleurs, Thé Vert. Lunch: Lindt Chocolat Noir 85%, les Champignons (Égouttés Solides, en Conserve), Auchan Bio Œuf, Spaghetti, Ducros Curry Poudre, Dia Chair de Crabe, Crème Fraîche Épaisse. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar, Charal Steak Haché l'authentique, Casino Purée de Carottes. Snacks/Other: Casino Yaourt Brassé Nature, Banane, Cannelle, Noix de Cajou, Thé Vert. more...
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losing 7.7 lb a week
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