| April 2021 |
| Mon 5th: |
422 *
|
19%
|
fat: 20.36g |
| |
protein: 14.31g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sun 4th: |
1933 *
|
102%
|
fat: 79.36g |
| |
protein: 66.31g |
| |
carbs: 234.53g |
|
1948*
|
 15
|
| February 2020 |
| Tue 11th: |
1932 *
|
102%
|
fat: 98.80g |
| |
protein: 70.90g |
| |
carbs: 197.24g |
|
-
|
-
|
| Sat 8th: |
1100 *
|
58%
|
fat: 44.25g |
| |
protein: 40.66g |
| |
carbs: 144.31g |
|
-
|
-
|
| Fri 7th: |
1814 *
|
95%
|
fat: 73.70g |
| |
protein: 59.71g |
| |
carbs: 238.06g |
|
-
|
-
|
| Thu 6th: |
1847 *
|
123%
|
fat: 72.51g |
| |
protein: 76.20g |
| |
carbs: 225.74g |
|
-
|
-
|
| Wed 5th: |
1224 *
|
82%
|
fat: 42.60g |
| |
protein: 53.53g |
| |
carbs: 168.60g |
|
-
|
-
|
| Tue 4th: |
1000 *
|
67%
|
fat: 47.43g |
| |
protein: 41.58g |
| |
carbs: 109.60g |
|
-
|
-
|
| Mon 3rd: |
1296 *
|
86%
|
fat: 51.09g |
| |
protein: 55.00g |
| |
carbs: 154.86g |
|
-
|
-
|
| Sun 2nd: |
449 *
|
30%
|
fat: 15.23g |
| |
protein: 15.13g |
| |
carbs: 66.59g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
406 *
|
27%
|
fat: 13.06g |
| |
protein: 10.97g |
| |
carbs: 69.52g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
1126 *
|
75%
|
fat: 34.81g |
| |
protein: 33.56g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sat 17th: |
573 *
|
38%
|
fat: 12.32g |
| |
protein: 12.82g |
| |
carbs: 102.93g |
|
-
|
-
|
| Wed 14th: |
665 *
|
44%
|
fat: 18.78g |
| |
protein: 26.46g |
| |
carbs: 97.60g |
|
-
|
-
|
| Tue 13th: |
1572 *
|
105%
|
fat: 63.07g |
| |
protein: 62.98g |
| |
carbs: 191.80g |
|
-
|
-
|
| Mon 12th: |
1348 *
|
90%
|
fat: 49.00g |
| |
protein: 43.40g |
| |
carbs: 183.37g |
|
-
|
-
|
| Fri 9th: |
1450 *
|
104%
|
fat: 61.46g |
| |
protein: 62.64g |
| |
carbs: 165.74g |
|
-
|
-
|
| Thu 8th: |
750 *
|
54%
|
fat: 24.51g |
| |
protein: 33.50g |
| |
carbs: 98.78g |
|
-
|
-
|
| Wed 7th: |
1451 *
|
104%
|
fat: 45.46g |
| |
protein: 48.73g |
| |
carbs: 211.17g |
|
-
|
-
|
| Tue 6th: |
1275 *
|
91%
|
fat: 45.70g |
| |
protein: 43.04g |
| |
carbs: 171.10g |
|
-
|
-
|
