Weigh In record (no journal entry) for 19 April 2010
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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289 kcal
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Fat: 16.24g | Prot: 11.45g | Carb: 30.89g.
Breakfast: Mediterranean Blend with Olive Oil Spread, JIF peanut butter, Alternative bagel, coffee, Half and Half Cream. more...
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losing 1.1 lb a week
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aavila3's weight history
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