Weigh In record (no journal entry) for 02 February 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2018:
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1442 kcal
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Fat: 68.24g | Prot: 84.17g | Carb: 116.79g.
Breakfast: Кофе с Молоком, Чернослив Свежий, Nordic Хлопья 5 Видов Зерновых. Lunch: Чай Несладкий, Тушеные Овощи, Жареная или Запеченная Куриная Грудка. Dinner: Чай, Компот, Винегрет, Скумбрия Запеченная. Snacks/Other: Сыр Российский. more...
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1777 kcal
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Activities & Exercise:
Cardio - 15 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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