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Ich bin echt frustriert. ...es bewegt sich nix :(
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1102 kcal
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Fat: 36.56g | Prot: 49.73g | Carb: 148.51g.
Breakfast: Christian's Bäck Original Holländische Rosinenbrötchen. Lunch: Nudeln (Gekocht), Frischkäse, Brokkoli. Dinner: Mandarine, McDonald's Karamell-Nuggets, McDonald's Big Caesar Chicken Salad. more...
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losing 0.2 lb a week
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brittalucie's weight history
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