Weigh In record (no journal entry) for 01 June 2012
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2474 kcal
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Fat: 86.55g | Prot: 76.85g | Carb: 362.45g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Crunch Berries. Lunch: Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Guacamole, Burrito Flour Tortillas, Authentic Restaurant Style Salsa. Dinner: VineSweet Mini Peppers, Freschetta PizzAmore Hand-Tossed Style Crust Pepperoni Duo Pizza. Snacks/Other: Fruit Slices, Special Dark Chocolate, Fruit & Nut Medley, Special Dark Chocolate. more...
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2286 kcal
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Activities & Exercise:
Shopping - 30 minutes, Yard Work (gardening) - 2 hours, Sitting - 6 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours. more...
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steady weight
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cheetahfanatic's weight history
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