Weigh In record (no journal entry) for 01 June 2012
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161.2 lb
Lost so far: 48.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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513 kcal
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Fat: 12.76g | Prot: 24.25g | Carb: 82.92g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Lettuce, Deli Fresh Cajun Seasoned Shaved Chicken Breast. Snacks/Other: Fruit Thins - Blueberry Brown Sugar, Strawberries, Oranges. more...
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gaining 0.8 lb a week
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