Weigh In record (no journal entry) for 01 June 2012
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120.8 lb
Lost so far: 10.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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364 kcal
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Fat: 2.57g | Prot: 19.20g | Carb: 79.29g.
Breakfast: Better Start High Fiber English Muffin, Total 0% Greek Yogurt with Blueberry Acai, Raspberries, Strawberries , Blueberries . Lunch: Gala Apple (Medium). more...
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losing 4.2 lb a week
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