Weigh In record (no journal entry) for 01 June 2012
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344.2 lb
Lost so far: 0 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1343 kcal
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Fat: 41.86g | Prot: 107.04g | Carb: 151.84g.
Breakfast: Strawberries, American Cheese, Tortillas (Taco Style/White), Oven Roasted Turkey Breast with broth (from deli counter). Lunch: Satisfying Selections Chicken Teriyaki Stir Fry. Dinner: Classic Ranch Dressing, Garden Side Salad, Ultimate Chicken Grill Sandwich. Snacks/Other: Oven Roasted Turkey Breast with broth (from deli counter). more...
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gaining 14.0 lb a week
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