Weigh In record (no journal entry) for 01 June 2012
|
210.5 lb
Lost so far: 2.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1047 kcal
|
Fat: 30.98g | Prot: 20.14g | Carb: 110.62g.
Lunch: English Muffin, Chocolate Chip Pancakes. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viralanomaly's weight history
|