viralanomaly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 4th: 100 * 5%
fat: 6.00g
|
protein: 2.00g
|
carbs: 9.00g
- -
February 2015
Fri 27th: 560 * 28%
fat: 31.00g
|
protein: 12.00g
|
carbs: 65.00g
- -
May 2014
Wed 21st: 765 * 38%
fat: 24.00g
|
protein: 20.00g
|
carbs: 120.00g
- -
Tue 6th: 693 * 35%
fat: 39.68g
|
protein: 13.40g
|
carbs: 78.44g
- -
April 2014
Mon 21st: 1583 * 79%
fat: 84.99g
|
protein: 72.57g
|
carbs: 136.05g
- -
March 2014
Wed 12th: 400 * 20%
fat: 26.00g
|
protein: 17.00g
|
carbs: 26.00g
- -
Tue 11th: 232 * 12%
fat: 6.23g
|
protein: 3.36g
|
carbs: 45.06g
- -
Mon 10th: 695 35%
fat: 28.00g
|
protein: 50.65g
|
carbs: 63.57g
- -
Fri 7th: 281 * 14%
fat: 6.59g
|
protein: 25.51g
|
carbs: 29.44g
- -
Thu 6th: 605 * 30%
fat: 39.46g
|
protein: 25.55g
|
carbs: 38.71g
- -
Wed 5th: 1869 * 93%
fat: 104.14g
|
protein: 96.29g
|
carbs: 111.61g
- -
Tue 4th: 1125 56%
fat: 70.04g
|
protein: 65.67g
|
carbs: 60.36g
- -
October 2013
Mon 7th: 1041 * 52%
fat: 36.00g
|
protein: 25.10g
|
carbs: 165.30g
- -
August 2013
Thu 1st: 475 * 24%
fat: 8.39g
|
protein: 9.06g
|
carbs: 97.37g
- -
June 2013
Tue 18th: 1313 66%
fat: 52.18g
|
protein: 18.92g
|
carbs: 196.10g
- -
Fri 7th: 1250 * 54%
fat: 45.00g
|
protein: 15.50g
|
carbs: 196.00g
- -
Thu 6th: 1656 * 72%
fat: 43.84g
|
protein: 50.78g
|
carbs: 252.44g
- -
Wed 5th: 909 * 40%
fat: 26.13g
|
protein: 18.62g
|
carbs: 157.69g
- -
Tue 4th: 1972 * 86%
fat: 57.81g
|
protein: 73.05g
|
carbs: 295.42g
- -
Mon 3rd: 1826 * 79%
fat: 71.67g
|
protein: 55.87g
|
carbs: 250.54g
- -

Other Related Links

Members