Weigh In record (no journal entry) for 01 February 2018
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166.0 lb
Lost so far: 60.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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839 kcal
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Fat: 27.96g | Prot: 80.37g | Carb: 62.32g.
Breakfast: Mermelada, Croissant, Café con Leche. Lunch: Royal Gelatina Light, Hacendado Crema de Vinagre Balsámico de Módena, Salchicha o Hot Dog, Papa Cocida, Hacendado Atún Claro en Aceite de Girasol, Lechuga, Pechuga de Pollo a la Plancha. more...
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gaining 0.8 lb a week
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