Weigh In record (no journal entry) for 01 June 2012
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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2267 kcal
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Fat: 81.38g | Prot: 77.40g | Carb: 302.26g.
Breakfast: Broccoli Stalks, Sugar Snap Peas, Grape Tomatoes, Baby Carrots, Organic Orange Juice. Lunch: Corn Tortilla, Guacamole, Pico De Gallo, Asparagus, Mexican Rice, Sweet & Spicy Grilled Shrimp, PC Traditional Aioli (Garlic Mayonnaise), Artichoke Jalapeno Dip, Fried Calamari, Tortilla Corn Chips. Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Air Popped Popcorn, Gourmet Brown Rice Crisps - Sweet Chili, Rice and Adzuki Bean Chips. more...
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losing 7.0 lb a week
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