glmh101's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
185.5 lb Lost so far: 133.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1702 kcal Fat: 39.39g | Prot: 112.73g | Carb: 233.50g.   Breakfast: Green Peppers, Onions, Mushrooms, Broccoli, Pineapple , Apples , Cinnamon , Egg White, Oatmeal. Lunch: Miso Salad Dressing, Ahi Tuna Steaks, Yellow Cake (with Vanilla Frosting), Cucumber (Peeled), Creamed Spinach, Lobster Bisque, Maine Lobster Tail, Cherry Tomatoes, Seaweed Salad, Mixed Salad Greens. Dinner: Red Bean & Rice Soup. Snacks/Other: Bananas. more...
on diet glmh101's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.
Saofi recorded a Weigh In at 159.8 lb.
Fitchick1980 recorded a Weigh In at 138.4 lb.
djs2512 recorded a Weigh In at 191.0 lb.
Leeuq recorded a Weigh In at 246.3 lb.
TonyFar recorded a Weigh In at 209.4 lb.
aliss90 recorded a Weigh In at 124.6 lb.