Weigh In record (no journal entry) for 01 June 2012
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185.5 lb
Lost so far: 133.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1702 kcal
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Fat: 39.39g | Prot: 112.73g | Carb: 233.50g.
Breakfast: Cinnamon , Oatmeal, Apples , Pineapple , Green Peppers, Onions, Mushrooms, Broccoli, Egg White. Lunch: Lobster Bisque, Yellow Cake (with Vanilla Frosting), Creamed Spinach, Seaweed Salad, Ahi Tuna Steaks, Cucumber (Peeled), Miso Salad Dressing, Cherry Tomatoes, Maine Lobster Tail, Mixed Salad Greens. Dinner: Red Bean & Rice Soup. Snacks/Other: Bananas. more...
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gaining 1.6 lb a week
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