glmh101's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
185.5 lb Lost so far: 133.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1702 kcal Fat: 39.39g | Prot: 112.73g | Carb: 233.50g.   Breakfast: Oatmeal, Cinnamon , Apples , Pineapple , Green Peppers, Onions, Mushrooms, Broccoli, Egg White. Lunch: Creamed Spinach, Seaweed Salad, Miso Salad Dressing, Yellow Cake (with Vanilla Frosting), Lobster Bisque, Cucumber (Peeled), Ahi Tuna Steaks, Mixed Salad Greens, Maine Lobster Tail, Cherry Tomatoes. Dinner: Red Bean & Rice Soup. Snacks/Other: Bananas. more...
on diet glmh101's own diet   gaining 1.6 lb a week

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bobbyx recorded a Weigh In at 152.1 lb.
palmafm recorded a Weigh In at 199.7 lb.
sabbaghov007 recorded a Weigh In at 201.5 lb.
Scottklein recorded a Weigh In at 183.8 lb.
gojoecastro recorded a Weigh In at 212.0 lb.
stunted recorded a Weigh In at 160.0 lb.
Jerryfx recorded a Weigh In at 178.4 lb.
ucf15 recorded a Weigh In at 160.9 lb.