Weigh In record (no journal entry) for 01 June 2012
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1119 kcal
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Fat: 24.35g | Prot: 37.81g | Carb: 192.12g.
Breakfast: Organic Skimmed Milk w/DHA Omega 3, Bananas, All Natural Lowfat Yogurt - Vanilla, Strawberries. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Processed American Cheese, Fat Free Honey Mustard Sauce, 6" Veggie Delite. Snacks/Other: Creme Sandwich Cookies. more...
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losing 18.2 lb a week
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