Weigh In record (no journal entry) for 01 June 2012
|
124.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1029 kcal
|
Fat: 45.38g | Prot: 53.63g | Carb: 107.99g.
Breakfast: craisins, oatmeal, milk. Lunch: NEWMAN'S OWN OLIVE OIL, red pepper, cucumber, celery, romaine lettuce, tomato, HARD BOILED EGG. Snacks/Other: All Energy Trail Mix, chobani plain. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ameliacam's weight history
|