Weigh In record (no journal entry) for 01 June 2012
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286.8 lb
Lost so far: 18.6 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1826 kcal
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Fat: 56.44g | Prot: 68.40g | Carb: 264.98g.
Breakfast: bacon singles. Lunch: spinach and mushroom pizza. Dinner: wild berry frozen yogurt, angel hair pomodoro. Snacks/Other: skim milk. more...
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losing 2.2 lb a week
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