sharn-jean's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1950 kcal Fat: 78.64g | Prot: 71.85g | Carb: 256.40g.   Breakfast: Dark Chocolate Sensation Instant Hot Cocoa Mix, Cinnamon Raisin Bread, Natural Creamy Peanut Butter, Sugar, Water, Coffee (Brewed From Grounds). Lunch: Apple Crumb Donut, Classic Chicken with White & Wild Rice Soup, Water. Dinner: Water, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). more...
1865 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
gaining 1.0 lb a week

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