BillMG's Journal, 18 March 2010

185.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 41.49g | Prot: 56.61g | Carb: 169.58g.   Breakfast: Cereal, 1% Fat Milk. Lunch: Minestrone Soup. Dinner: Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Snacks/Other: 3 musketeer truffle crisp bars, Gardetto's Snak-Ens Original Recipe Snack Mix. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...