caromoner's Journal, 31 January 2018

Try hard and you will see

120.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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776 kcal

Fat: 24.05g | Prot: 37.10g | Carb: 98.59g.   Breakfast: Bob's Mini Candy Canes, Fried Egg. Lunch: Meat, White Rice. more...

1600 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 1 minute. more...