Weigh In record (no journal entry) for 01 February 2018
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179.2 lb
Lost so far: 17.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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33 kcal
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Fat: 1.27g | Prot: 0.43g | Carb: 4.83g.
Snacks/Other: サブレ. more...
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losing 3.1 lb a week
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