poobear1974's Journal, 01 June 2012

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1309 kcal

Fat: 50.37g | Prot: 67.86g | Carb: 151.10g.   Breakfast: boiled eggs, belVita, almond breeze . Lunch: chobani, lean cuisine fish. Dinner: spring green, tilapia, Gorgonzola , low fat dressing. Snacks/Other: mango. more...

2330 kcal

Activities & Exercise: bikram yoga - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...