poobear1974's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
150.5 lb Lost so far: 0.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1360 kcal Fat: 38.00g | Prot: 63.00g | Carb: 192.00g.   Breakfast: almond breeze , belVita. Lunch: lean cuisine pizza, chobani. Dinner: lean cuisine fish. Snacks/Other: chobani, thin wheat. more...
on diet poobear1974's own diet   losing 0.6 lb a week

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