Stormfront's Journal, 31 January 2018

217.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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520 kcal

Fat: 37.00g | Prot: 16.00g | Carb: 30.00g.   Breakfast: Smithfield Sausage Links, Great Value Bacon Egg & Cheese Croissant. more...

3148 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Working - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...