Weigh In record (no journal entry) for 19 April 2010
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219.0 lb
Lost so far: 20.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1994 kcal
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Fat: 71.04g | Prot: 91.12g | Carb: 261.08g.
Breakfast: Cashew Cookie, Sugar, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Leek, Fingerling Potato, Feta, frozen chopped Spinach, Turkey Breast. Dinner: Pepperoni Pizza. Snacks/Other: Pineapple, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Crunchy Granola Bars - Peanut Butter, Almond pecan cashew Clusters, Japanese Pear. more...
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losing 0.8 lb a week
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xandertrystin's weight history
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