RonnyStr's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
211.9 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
408 kcal Fat: 17.27g | Prot: 29.82g | Carb: 34.18g.   Breakfast: Schoggi Jogurth. Lunch: Pouletschenkel, Grüne Bohnen, Weiß-und Wildreis. more...
gaining 2.3 lb a week

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