| November 2013 |
| Wed 13th: |
2685 *
|
128%
|
fat: 69.64g |
| |
protein: 62.43g |
| |
carbs: 477.24g |
|
4114*
|
 1429
|
| Tue 12th: |
1645 *
|
78%
|
fat: 63.94g |
| |
protein: 89.57g |
| |
carbs: 182.86g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1217 *
|
58%
|
fat: 22.93g |
| |
protein: 31.00g |
| |
carbs: 227.70g |
|
-
|
-
|
| Tue 29th: |
70 *
|
3%
|
fat: 0.22g |
| |
protein: 1.26g |
| |
carbs: 17.79g |
|
-
|
-
|
| Thu 24th: |
1402 *
|
67%
|
fat: 35.73g |
| |
protein: 51.12g |
| |
carbs: 229.03g |
|
-
|
-
|
| Tue 22nd: |
1440 *
|
69%
|
fat: 33.48g |
| |
protein: 30.95g |
| |
carbs: 254.84g |
|
-
|
-
|
| Mon 21st: |
2646 *
|
126%
|
fat: 81.24g |
| |
protein: 52.64g |
| |
carbs: 454.71g |
|
4034*
|
1388
|
| Fri 18th: |
1181 *
|
56%
|
fat: 20.65g |
| |
protein: 24.59g |
| |
carbs: 242.78g |
|
2830*
|
1649
|
| Thu 17th: |
-
|
-
|
|
4418*
|
-
|
| Tue 15th: |
-
|
-
|
|
4393*
|
-
|
| Mon 14th: |
-
|
-
|
|
4221*
|
-
|
| Sun 13th: |
-
|
-
|
|
4091*
|
-
|
| January 2013 |
| Mon 7th: |
1313 *
|
63%
|
fat: 24.25g |
| |
protein: 24.99g |
| |
carbs: 261.49g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
2830 *
|
135%
|
fat: 83.19g |
| |
protein: 86.04g |
| |
carbs: 455.90g |
|
-
|
-
|
| Tue 27th: |
3165 *
|
151%
|
fat: 168.07g |
| |
protein: 69.02g |
| |
carbs: 346.97g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
720 *
|
34%
|
fat: 53.71g |
| |
protein: 44.43g |
| |
carbs: 15.61g |
|
-
|
-
|
| Thu 23rd: |
1163 *
|
55%
|
fat: 28.54g |
| |
protein: 26.09g |
| |
carbs: 213.89g |
|
-
|
-
|
| Wed 22nd: |
1359 *
|
65%
|
fat: 25.84g |
| |
protein: 52.42g |
| |
carbs: 236.10g |
|
-
|
-
|
| Tue 21st: |
1210 *
|
58%
|
fat: 20.12g |
| |
protein: 49.25g |
| |
carbs: 215.39g |
|
-
|
-
|
| Mon 20th: |
645 *
|
31%
|
fat: 9.22g |
| |
protein: 16.15g |
| |
carbs: 126.18g |
|
-
|
-
|
| Sun 19th: |
1120 *
|
53%
|
fat: 44.06g |
| |
protein: 44.63g |
| |
carbs: 130.14g |
|
-
|
-
|
| Thu 16th: |
660 *
|
31%
|
fat: 9.33g |
| |
protein: 16.51g |
| |
carbs: 129.77g |
|
-
|
-
|
| Wed 15th: |
2232 *
|
106%
|
fat: 112.72g |
| |
protein: 76.00g |
| |
carbs: 234.77g |
|
-
|
-
|
| Tue 14th: |
1739 *
|
83%
|
fat: 43.51g |
| |
protein: 66.68g |
| |
carbs: 277.45g |
|
4059*
|
2320
|
