RonnyStr's Journal, 11 November 2011

Do: wenig Sod am Mittag aber Feuer um2315 Di und Mi nur 10mg.

204.4 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 10.26g | Prot: 27.63g | Carb: 209.33g.   Breakfast: Zucker, Vollmilch, Europäische Weintraubensorte, Bananen, Corn Flakes. Lunch: Teigwaren. more...

2380 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...