Weigh In record (no journal entry) for 06 November 2011
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205.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2011:
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1767 kcal
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Fat: 77.49g | Prot: 30.49g | Carb: 308.06g.
Breakfast: Marmorkuchen, Aprokosenwähe. Lunch: Croutons, Kürbis Suppe, Weißer Reis, Grüne Bohnen, Pouletschenkel. Dinner: Chicoreesalat. Snacks/Other: Dark Chocolate Mint Sticks, 72% Dark Chocolate, Pralinen. more...
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3145 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour. more...
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gaining 3.6 lb a week
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