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I lost 3 pounds this week! I can't believe that cutting out things with High Fructose sugar can make such a difference! I even feel better without the Highs and lows that eating too much sugar can create! I think I'm on to something! I'm even trying new recipes, so far, so good! I'll measure my waistline soon, and I'm sure the numbers will be down there also!
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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losing 3.0 lb a week
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