Weigh In record (no journal entry) for 31 January 2018
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261.5 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2018:
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1805 kcal
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Fat: 88.66g | Prot: 74.23g | Carb: 183.61g.
Breakfast: Appel, Gekookt Ei, AH Goudse Kaas Extra Belegen 48+, Margarine, Bruine Boterham, Koffie. Lunch: Sultana Hartig Kaas-Tomaat, Augurken, Gesneden Ham, AH Biologisch Rijstwafels, Cup-A-Soup Kip. Dinner: Mayonaise, AH Aardappelkroketjes, AH Spruiten. Snacks/Other: Mayonaise, Tonijn in Water (uit Blik), LU Mini Crackers. more...
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gaining 0.4 lb a week
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