| July 2023 |
| Tue 4th: |
2559 *
|
128%
|
fat: 135.22g |
| |
protein: 143.77g |
| |
carbs: 47.66g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
416 *
|
21%
|
fat: 9.93g |
| |
protein: 15.51g |
| |
carbs: 69.24g |
|
-
|
-
|
| December 2018 |
| Sat 1st: |
1994 *
|
100%
|
fat: 43.62g |
| |
protein: 110.46g |
| |
carbs: 156.58g |
|
3844*
|
 1850
|
| May 2018 |
| Tue 1st: |
2109 *
|
105%
|
fat: 52.02g |
| |
protein: 93.74g |
| |
carbs: 129.38g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1805 *
|
90%
|
fat: 88.66g |
| |
protein: 74.23g |
| |
carbs: 183.61g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
432 *
|
22%
|
fat: 21.37g |
| |
protein: 18.45g |
| |
carbs: 40.63g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
1560 *
|
78%
|
fat: 37.59g |
| |
protein: 80.53g |
| |
carbs: 234.53g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
2135 *
|
107%
|
fat: 81.86g |
| |
protein: 53.95g |
| |
carbs: 162.01g |
|
-
|
-
|
| Mon 19th: |
278 *
|
14%
|
fat: 14.12g |
| |
protein: 12.51g |
| |
carbs: 25.47g |
|
2758*
|
2480
|
| Sun 18th: |
1793 *
|
90%
|
fat: 44.78g |
| |
protein: 85.16g |
| |
carbs: 119.35g |
|
3577*
|
1784
|
| Mon 12th: |
2296 *
|
115%
|
fat: 64.85g |
| |
protein: 105.18g |
| |
carbs: 176.94g |
|
2829*
|
533
|
| Sun 11th: |
2020 *
|
101%
|
fat: 46.01g |
| |
protein: 80.39g |
| |
carbs: 176.33g |
|
3447*
|
1427
|
| Sat 10th: |
1787 *
|
89%
|
fat: 51.53g |
| |
protein: 43.16g |
| |
carbs: 143.74g |
|
3447*
|
1660
|
| Fri 9th: |
2055 *
|
103%
|
fat: 45.45g |
| |
protein: 108.05g |
| |
carbs: 152.70g |
|
-
|
-
|
| Wed 7th: |
1593 *
|
80%
|
fat: 35.45g |
| |
protein: 53.48g |
| |
carbs: 118.88g |
|
3200*
|
1607
|
| Tue 6th: |
1531 *
|
77%
|
fat: 38.71g |
| |
protein: 51.56g |
| |
carbs: 97.57g |
|
-
|
-
|
| Sat 3rd: |
1892 *
|
95%
|
fat: 48.71g |
| |
protein: 84.68g |
| |
carbs: 89.82g |
|
2829*
|
937
|
| September 2015 |
| Wed 16th: |
1908 *
|
95%
|
fat: 57.29g |
| |
protein: 71.65g |
| |
carbs: 127.55g |
|
-
|
-
|
| Tue 15th: |
1332 *
|
67%
|
fat: 17.74g |
| |
protein: 30.07g |
| |
carbs: 121.08g |
|
-
|
-
|
| Mon 14th: |
1607 *
|
80%
|
fat: 24.42g |
| |
protein: 55.80g |
| |
carbs: 165.84g |
|
-
|
-
|
