HeatherDiane's Journal, 31 January 2018

Weigh In record (no journal entry) for 31 January 2018
155.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2018:
460 kcal Fat: 14.64g | Prot: 20.02g | Carb: 70.95g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Baby Carrots, Bananas, Emerald Simply Natural Almonds, Apples. more...
steady weight

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