Weigh In record (no journal entry) for 20 January 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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881 kcal
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Fat: 36.19g | Prot: 24.33g | Carb: 123.23g.
Breakfast: Blueberries, Bananas, Apples, Emerald Simply Natural Almonds, Baby Carrots. Lunch: Grilled Cheese Sandwich, Campbell's Select Harvest Savory Sausage & Vegetable Soup. more...
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losing 0.2 lb a week
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HeatherDiane's weight history
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