Weigh In record (no journal entry) for 19 April 2010
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244.5 lb
Lost so far: 2.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1331 kcal
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Fat: 48.53g | Prot: 93.51g | Carb: 137.38g.
Breakfast: kashi peanut paunut butter. Lunch: Chicken Burrito (black beans, NO SOUR CREAM). Dinner: asparagus, chicken thigh. more...
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gaining 3.5 lb a week
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quandri's weight history
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