Lenteliedjes's Journal, 18 May 2011

146.6 lb Lost so far: 24.3 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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2949 kcal

Fat: 126.17g | Prot: 104.77g | Carb: 356.45g.   Breakfast: Fruit Orange, Koffie. Lunch: Krakels, Goudkuipje Peper, Zachte Broodjes, Wiener Melange, Cappuccino. Dinner: Fruit Orange, Casa Di Mama Mozzarella-Pesto. more...

2019 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...