Weigh In record (no journal entry) for 02 April 2012
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152.1 lb
Lost so far: 18.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1068 kcal
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Fat: 35.58g | Prot: 49.43g | Carb: 139.66g.
Breakfast: Koffie. Lunch: Curry Gewürtz, Ui, Tartaar, Weekendbollen Wit, Koffie. Dinner: Multivit Light Perzik, Selderij Salade, Jong Belegen Goudse 30+ Kaas, Gesneden, Rode Tomaten, Brood, Kaiserbroodje (Afbak), Bospaddenstoelen Soep, Russisch Ei Schotel. Snacks/Other: Rode Port, Koffie, Caramel Fudge. more...
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2550 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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