Weigh In record (no journal entry) for 14 April 2011
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170.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1168 kcal
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Fat: 47.15g | Prot: 65.55g | Carb: 124.10g.
Breakfast: Groene Thee, Gekookt Ei, Cappuccino, Banaan. Lunch: Groentesoep (uit Blik), Yoghurt (Vol), Groene Thee, Bosbessen (Ongezoet, Ingevroren), Gekookte Bieten (Vers), Rode Paprika. Dinner: Koffie, Blauwe Bessen, Rundervink Mager, Goudse Jong Belegen, Bereide Prei. more...
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2425 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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