Weigh In record (no journal entry) for 19 April 2010
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2010:
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2758 kcal
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Fat: 112.08g | Prot: 90.52g | Carb: 364.75g.
Breakfast: kelloggs nutrigrain apple, coffee, skim milk, Special K Blueberry Cereal. Lunch: garlic breadstick, sour cream, cheddar cheese. Dinner: broccoli rice, bread, potato leek soup. Snacks/Other: trail mix, taquitos, baked cheetos, skinny cow, mm candy. more...
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1891 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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lochnessa's weight history
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