kel6931's Journal, 29 March 2010

264.6 lb Lost so far: 0 lb.    Still to go: 143.3 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 78.55g | Prot: 27.56g | Carb: 189.36g.   Breakfast: Chocolate Chip Cookie Dough. Lunch: Deep Fried Potato French Fries (from Frozen), Hotdog, Garlic Bread, Celery. Snacks/Other: Salt & Vinegar Crisps. more...

4145 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...