kel6931's Journal, 13 April 2010

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Weigh In record (no journal entry) for 13 April 2010

247.1 lb Lost so far: 17.4 lb. Still to go: 125.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:

1440 kcal

Fat: 68.78g | Prot: 56.19g | Carb: 151.33g. Lunch: McChicken Sandwich, French Fries (Large), Hamburger. Dinner: Beef Steak, Potato French Fries. more...

3107 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 2 hours. more...

losing 2.1 lb a week

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kel6931's Journal, 13 April 2010

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