helenwalker's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

221.0 lb Lost so far: 4.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

385 kcal

Fat: 7.13g | Prot: 16.93g | Carb: 74.20g. Breakfast: Fried Egg without Fat, 1% Fat Milk, 40% Bran flakes, Bananas. Lunch: Diet Soda, 100% Whole Wheat Bread Light. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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helenwalker's Journal, 31 May 2012

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