Angel N's Journal, 30 January 2018

169.8 lb Lost so far: 1.7 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 83.69g | Prot: 86.22g | Carb: 248.65g.   Breakfast: Domino Sugar Granulated Sugar, Light Cream, Nespresso Espresso. Lunch: Subway 6" Meatball Marinara, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Subway 6" Meatball Marinara. Snacks/Other: DiGiorno Rising Crust Pizza - Pepperoni. more...

1631 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Standing - 6 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Fitbit - 13 hours and 20 minutes. more...