Weigh In record (no journal entry) for 31 May 2012
|
145.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
211 kcal
|
Fat: 19.69g | Prot: 5.14g | Carb: 4.25g.
Lunch: parmesan cheese, cesaer dressing, romain lettuce. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msamericanpie's weight history
|