Mrspoe2's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
155.7 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
712 kcal Fat: 21.64g | Prot: 57.21g | Carb: 79.29g.   Breakfast: Hot & Spicy Sausage Patties, Reduced Fat Colby-Jack Cheese Stick, Wheat English Muffins , Vegetable Oil Spread made with Olive Oil. Lunch: Sandwich Thins - Multi-Grain, tuna salad, Fat Free Balsamic Vinaigrette Dressing. Snacks/Other: Total 0% Greek Yogurt with Cherry Pomegranate. more...
losing 0.0 lb a week

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