Weigh In record (no journal entry) for 31 May 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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620 kcal
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Fat: 16.64g | Prot: 32.85g | Carb: 88.45g.
Breakfast: cream, fat free boston cream pie yogurt, odwalla super protien, Coffee. Lunch: green leaf lettuce, turkey lunch, tomatoe, Whole Weat Bread, trader joes. more...
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2937 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 30 minutes, Resting - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 20 minutes. more...
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steady weight
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