Weigh In record (no journal entry) for 31 May 2012
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102.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1660 kcal
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Fat: 35.00g | Prot: 84.23g | Carb: 322.34g.
Breakfast: Strawberries, Blackberries, Sugar, Sarah's Chocolate Dip, Classic Cole Slaw Mix, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Mustard, Singles Fat Free Sharp Cheddar Cheese, Light 35 Wheat Bread. Lunch: Spaghetti, Sugar, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Mustard, Classic Cole Slaw Mix, Blueberries, Light 35 Wheat Bread, Parent's Choice Cheddar Little Munchers. Dinner: Light 35 Wheat Bread, Sugar, Sarah's Chocolate Dip, Carbmaster Yogurt. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Mustard, Classic Cole Slaw Mix, Classic Style Pretzel Sticks, Colby Jack Cheese, Singles Fat Free Sharp Cheddar Cheese, Light 35 Wheat Bread, Strawberries, Crackers, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Puffed Millet Cereal, Sugar Free Pancake & Waffle Syrup, 100% Pure Pumpkin, Blackberries. more...
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losing 4.2 lb a week
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