Weigh In record (no journal entry) for 31 May 2012
|
173.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1102 kcal
|
Fat: 24.30g | Prot: 76.86g | Carb: 126.97g.
Breakfast: Nonfat Blueberry Greek Yogurt, coffee, stater bros non dairy creamer. Lunch: apple, french's horseradish mustard, Sara Lee Whole Wheat, healthy ones, sargento reduced fat pepper jack. Dinner: lean ground beef 96%, Rice A Roni, mixed vegetables (frozen), salad spritzer, salad. Snacks/Other: string cheese. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cabernetgirl's weight history
|